Louisa is breath coach, yoga and yoga nidra teacher. She integrates breath work, meditation, yoga, nidra and some areas of life coaching in her private sessions. Louisa comes from a corporate background, studying law and international business however following her personal experience of severe asthma as a child and more recently a stage 4 breast cancer diagnosis, she is passionate about sharing the benefits of breathing and quality relaxation for optimal health and well being, including getting a good night’s sleep! She is available for 1:1 private (via Skype), corporate well being and charity workshops.
London and Nottingham, London, United Kingdom