|Restorative Pranic Nidra||
This yoga nidra is recorded at the end of a restorative practice with a focus on leaning into our backside, finding support in the spine, the occiput and the sacrum. Sensing into the energy of life and the stability, support and strength in ourselves.
|Rivers and streams - releasing into the flow of life - Danish||
Rivers and streams - releasing into the flow of life.