Having worked for over ten years in a busy corporate environment as a sales professional, I decided to take a change in direction and deepen my knowledge and practice of Yoga. After studying in India, I returned to the UK to teach Yoga in the Bristol. In 2011, I became a mother of twin boys falling pregnant shortly after completing my Pregnancy Yoga training with Yogacampus and Uma Dinsmore-Tuli. I began to practice and teach Yoga Nidra on a regular basis during this precious time and found that it revitalised me and provided a safe haven in which I could completely connect with my twin boys in utero. In early 2012 I went on to train further with Sitaram in the practice and teaching of Yoga Nidra. I now teach Nidra in every class and workshop and practice daily. This is a practice for our time. It is an essential tool for bringing us back to ourselves, regaining our health, vitality, clarity of mind and sense of balance in our lives. I feel that there is no time to lose in sharing this with our friends, family and the community around us. My approach to my teaching comes from humility, kindness, joy, an open mind and a yearning to learn from each experience. contact me by email firstname.lastname@example.org or via my website www.yogaforhersoul.co.uk
|Yoga Nidra for Deep Rest-Online.||
A beautifully crafted session to ease away the stresses and strains of the week. This is an online poetry-infused offering with a gorgeously intimate vibe. Join us at the end of your week to lay down and let your whole being come to rest.
|https://www.yogaforhersoul.co.uk/classes||Sundays||Bristol, United Kingdom|