|A space for Love & Compassion||
A live Yoga Nidra practice to connect with love, compassion & kindness. 22mins.
|Living in the Moment Yoga Nidra||
A live recording from a regular Yoga Nidra class in Lutterworth, Leicestershire. A soothing, relaxing 26 min practice to bring awareness to living in the present moment and sensations in the body. Spacious and dreamlike, ending with a Wishing Star.