I would like to welcome you to my profile. Thankyou for taking the time to enquire about Total Yoga Nidra.
I am a qualified Total Yoga Nidra Facilitator and i have dedicated Nidra Classes every week in the beautiful & peaceful surroundings of Creacon Wellness Retreat, just outside of New Ross, in Co. Wexford.
I have been practicing yoga for over 25 years, and teaching for 16. It is a great honour and privilege to be sharing the gifts and insights that Total Yoga Nidra brings.
If you are interested in dropping in for a class feel free, they are 10€ per class, or 50€ for 6 class block. Held every Friday at 4pm. The classes consist of 2 nidra practices, one short and one longer, and a small movement practice in the middle! Delightful,.
I am also available for private sessions where Nidras can be designed to facilitate individual needs and requirements.
One hour session is 50€. You can either mail me at email@example.com or on facebook at either sharannan sharannan or Mandala Yoga. Telephone number is 086 3388160.
I also hold regular hatha yoga classes in the Wexford area, gentle with awareness on pranayama and compassionate connection to body.
May the essence of Nidra Shakti hold you safely in her palm and sooth you into compassionate awareness.