Welcome you to my profile. Thankyou for taking the time to enquire about Total Yoga Nidra.
I am a qualified Total Yoga Nidra Facilitator and i have dedicated Nidra Classes every week in the beautiful & peaceful surroundings of Creacon Wellness Retreat, just outside of New Ross, in Co. Wexford.
I have been practicing yoga nearly 30 years, and teaching for 19. It is a great honour and privilege to be sharing the gifts and insights that Total Yoga Nidra brings.
If you are interested in dropping in for a class you are most welcome, they are 10€ per class, or 50€ for 6 class block. Held every Friday at 4pm. The class consists of a welcome sharing, a 40 minute practice and goodbye circle.
I am also available for private sessions where Nidras can be designed to facilitate individual needs and requirements.
One hour session is 60€. You can either mail me at email@example.com or on facebook at either sharonann sharonanda or Mandala Yoga. Telephone number is 086 3388160.
I also hold regular yoga classes in the Wexford area, gentle with awareness on pranayama and compassionate connection to body.
I look forward to sharing nidra with you