Vocal mode: Spoken word
Elemental Nidra
Soothing Spacious Nidra
Se connecter à son étoile guide * Entrer dans la confiance
Une pratique enregistrée sous les étoiles, en pleine nuit d’été. Un nidra spacieux et subtile qui nous invite à nous connecter aux étoiles et plus particulièrement à notre à étoile-guide et à entrer dans la confiance.
Ocean’s Edge Nidra
Winter’s Rest
This 24min nidra is there to support a deep sense of rest. It uses winter imagery of your choosing to support this sense of rest.
Winter Solstice Nidra: An invitation to dance in stillness
Stillness is a key to enter the temple that we breathe. So let us invite stillness to grace us during this practice of yoga nidra as we surrender to being, resting, suspended like the solstice sun on this pale winter day. Winter is here now and She invites you to come inside…to sit by candlelight […]
Edge of the ocean
This is a gentle 20 minute yoga nidra, good for beginners
Body as the Earth Nourishing
Smile of Love and Acceptance
Princess and the Pea
Welcome Nidra
This Welcome Nidra is from our online Total Yoga Nidra Immersion Experience course. You can read more about our Total Yoga Nidra Immersion Experience Online: SAMPLE SESSSION here. The sample session acts as a ‘taster’, so you can get a clearer idea of whether you want to purchase the whole course. It’s also a great […]