Style – Yoga Nidra Network – creative nidra drawing on multiple schools, styles of yoga. Based on the Himalayan Institute rotation this nidra is a mix of childhood memories and cutting edge science, with a respectful acknowledgement of the influence of my teacher, Nirlipta Tuli. 21mins to let you take time out and let […]
Style – Yoga Nidra Network – creative nidra drawing on multiple schools, styles of yoga. A simple yoga nidra exploring the spaces within and without the body and how they are all one.
Cette courte Yoga Nidra de 18 min va vous permettre de se reposer, retrouver le sommeil et de la douceur avec vous-même. Vous allez vivre une expérience très agréable.
Une pratique enregistrée sous les étoiles, en pleine nuit d’été. Un nidra spacieux et subtile qui nous invite à nous connecter aux étoiles et plus particulièrement à notre à étoile-guide et à entrer dans la confiance.
This 24min nidra is there to support a deep sense of rest. It uses winter imagery of your choosing to support this sense of rest.
Stillness is a key to enter the temple that we breathe. So let us invite stillness to grace us during this practice of yoga nidra as we surrender to being, resting, suspended like the solstice sun on this pale winter day. Winter is here now and She invites you to come inside…to sit by candlelight […]
This is a gentle 20 minute yoga nidra, good for beginners
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