Yoga Nidra de printemps
Le printemps est la saison de l’équilibre et du retour de la lumière, la nature nous montre le chemin: éclore à la vie et à la créativité. Je vous emmène en voyage immobile aux confins de vos intentions pour la saison printanière. Quel tableau veux-tu créer pour les prochains mois? Comment peux-tu donner vie à […]
Nidra for migraine relief
This yoga Nidra is created to provide relief and healing from chronic migraines of all types, intractable or intermittent, with pain or without, with aura or without. It is also designed to provide relief for the migraine patient’s caregiver(s) so as not to experience compassion fatigue. The accompanying music is low and subtle. The material […]
Flowering
Nourishing the Land of the Body
I Am Enough
Creative Flow Stream
Trance Garden
Creative Labyrinth
Inclusive / Accessible
Visualisations d’images
Sweet visualizations
Dust, Stardust and Neutrinos
Style – Yoga Nidra Network – creative nidra drawing on multiple schools, styles of yoga. Based on the Himalayan Institute rotation this nidra is a mix of childhood memories and cutting edge science, with a respectful acknowledgement of the influence of my teacher, Nirlipta Tuli. 21mins to let you take time out and let […]