This is an early-spring-time 30 minute private DreamSong nidra with a chanelled in-the-moment song. It is for those who want to welcome all that is, and respond with love… even welcoming the guest of fear into your guest house. Find my music and workshops at www.susiero.com
This 24 minute DreamSong Nidra is for stepping into this new cycle, into 2020 Vision. The song at minute 11.55 was improvised in the moment for this Nidra session.
This 26 minute nidra was recorded during my slow flow & yoga nidra class. The intention of this nidra is to welcome all that arises, every emotion feeling and sensation and to release all that we wish to let go off and nourish ourselves with whatever it is we feel we need. We start this […]
You are a song. This 29 minute DreamSong Nidra with a channeled/improvised song is awakening the miracle of a living instrument that you are. It is to remember that each of us are made of sound, to welcome the jewel of your voice exactly as it is, to drop into the truth of this very […]
This 35 minute DreamSong Nidra with two channeled/improvised songs is for those who want to open their gifts out into the world and blossom into full trust of life. This Nidra is also for balancing Giving and Receiving, for harmonising the constellation of your loved ones in your life, and for dropping into deep trust of yourself, and […]
“I am not alone” – This 34 minute Nidra, with two improvised songs of the moment, brings about a balance and wholeness dropping into an expansion and openness of the heart but a solidifying of boundaries and protection. Lyrics of one of the worlds best Nidra DreamSong.
This 33min Yoga Nidra was recorded live at Yoga Nidra and Kirtan evening at the Bhakti Shala in Poland 27 April 2019. It is offered in English by Sivani Mata with PaweÅ‚ live translating into English, and invites you to be welcome. It closes with a poem from Hafiz – All I Know Is Love weaved […]
This is my second ever Nidra – inspired by the autumn leaves falling all around. Resting softly at the foot of our tree of life, allowing the earth to nourish us. With two songs.
This is my first ever Nidra, offered to Uma & Nirlipta when i was training. Lie back and allow your whole body to become and song, and receive the melodies of dreams.
This 26 minute Total Yoga Nidra practice is a gift to support healthy Menstrual rhythms: the key to optimum fertility. It’s recorded live during the summer in a women’s yoga circle in my rural yoga studio, so many birds can be heard outside the window!
FREELY GIFTED to the Woman Unleashed Online Solstice Retreat Community 2018 This 28min Yoga Nidra was recorded live on a Women’s Yoga Retreat with Uma and Sivani Mata in the evening (after a delicious avocado chocolate cake), March 2018. It is themed on nourishment and rest, celebrating Nidra as an embodiment of the feminine with the sound of JAI MA […]
This 23min Yoga Nidra was recorded live at our Women’s Yoga weekly class at The Life Centre, Islington,London on Samhain (Halloween) 31 October 2017. It is inspired by the energy of the Goddess Kali. The name Kali coming from the root sanskrit word Kal meaning time, this Nidra is about coming home to the present moment, the now. […]
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