A logo with the name Nirlipta Tuli written in a stylized font
Home / Teachers / Jo Bogacz 4708

Jo Bogacz

United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network), Yoni Shakti Well Woman Yoga Therapy Teacher Training

Jo is a yoga teacher based in Cardiff, Wales. Practicing yoga for over 20 years, Jo offers space for you to seek well-being and balance through your own developing yoga practice.  Jo’s emphasis is on bringing greater awareness and a renewed vitality to the mind & body. Jo finds the healing effect of yoga nurturing and restorative, bringing integrity, balance and clarity to her life.  Her classes support you to use the path of yoga as a process to find your own way authentically and to reconnect with yourself.

Jo is motivated to teach by her genuine interest in people and is a qualified British Wheel of Yoga teacher, Well-Woman Yoga therapist, Total Yoga Nidra facilitator & teacher, and Gentle Years Yoga teacher.  She has further intensive training in pranayama, meditation and philosophy.  Jo works in an empowering and insightful way focusing on holistic health and brings the qualities of compassion and kindness to her teaching.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

Contribute

Contact

Visit our Contact page

Quick Links

Privacy Policy
Terms & Conditions
© 2001-2022 Sitaram and Sons Ltd. All Rights Reserved. Registered 05892718

Jai Maa! Thank you for your interest in this work.Please sign up below if you'd like to receive one or both of our monthly newsletters.

Subscribe

* indicates required
Which newsletter(s) would you like to receive?

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.