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Do you ever get that sinking feeling on Sunday, when Monday is looming close? Do you need a bit of hand to help you prepare for the week ahead?
Would you love to rest and be nourished for an hour on Sunday evening so you can face Monday, refreshed and nourished by meditative nidrā with Nirlipta?
This is your Sunday time to rest and restore your energies from the comfort of your own home, with Yoga Nidrā Made Easy co-author Nirlipta Tuli.
We are delighted to offer this weekly event free for the month of February.
In Person Stroud Training with Uma Dinsmore-Tuli and Sivani Mata.
In this course you will reconnect to the wellspring of your vitality and source power, to heal and thrive as you deepen your capacity to enable others to find their own ways to this reconnection.
You will learn practical simple techniques to feel, nurture and build the feminine energy of Shakti for the practical healing and benefit of women in all stages of life.
You are warmly invited to a day to rest, rejuvenate and restore your energies with Yoga Nidrā Made Easy co-author, Nirlipta Tuli. Join Nirlipta for a day of being pampered with nidrā, in his lovely home yoga studio in our small but pleasing garden in Stroud. From beginning to end, the day will be filled with a variety of nidrās covering a multitude of topics, from deep rest to elemental, philosophical, to magical narrative stories to travelling in time; all in the profound nourishing rest of nidrā with Nirlipta. He will welcome you home to your Rested Self.
Bilingual In Person Retreat led by Yoga Nidra Network co-founder Uma Dinsmore-Tuli and Yoga Nidra Network associate teacher Marta Carrascal.
Join us in the beautiful Amara Valley for this 10 day retreat. The Total Yoga Nidra Teacher and Facilitator Training trains yoga teachers and others to teach and facilitate yoga nidra with confidence in class settings, one-to-ones, and for a range of therapeutic applications.
Formación de Profesores y Facilitadores de Total Yoga Nidrā en formato Retiro.
In this course you will reconnect to the wellspring of your vitality and source power, to heal and thrive as you deepen your capacity to enable others to find their own ways to this reconnection.
You will learn practical simple techniques to feel, nurture and build the feminine energy of Shakti for the practical healing and benefit of women in all stages of life.
You are warmly invited to join this in person two day course with Yoga Nidra Network co-founder, Niripta Tuli.
Come explore the inner world of mind and brain with a series of specially-designed yoga nidras. This unique series of practices enables you to the map the territory of both brain and mind, from the inside. These unique practices provide you with a visceral understanding of
how to navigate your own brain, through the vivid embodied experience of yoga nidra. In the same way as you can travel your attention around the body in standard yoga nidrā, so too you can learn to guide your awareness on journeys through mind and brain; and so much more.
A live, online 15 hour Total Yoga Nidra Foundation course led by Nirlipta Tuli delivered weekly for 10 weeks.
Come explore the inner world of mind and brain with a series of specially-designed yoga nidras. This unique series of practices enables you to the map the territory of both brain and mind, from the inside. These unique practices provide you with a visceral understanding of
how to navigate your own brain, through the vivid embodied experience of yoga nidra. In the same way as you can travel your attention around the body in standard yoga nidrā, so too you can learn to guide your awareness on journeys through mind and brain; and so much more.
You are warmly invited to join this in person two day retreat with Yoga Nidra Network co-founder, Niripta Tuli and tutor Cecilia Allon.
Come and explore comparative and creative forms of Yoga Nidra. Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living. Become alive to the source of well-being, happiness and purpose in every dimension of life.
This course is both a standalone weekend course that covers all the fundamentals of Total Yoga Nidra, as well as being a pre-requisite for moving on to the full Total Yoga Nidra Teacher and Facilitator Training.
This 12 hour, graduate course is intended for folx who have completed any Yoga Nidra teacher training and wish to deepen knowledge in how the principles, components and practices of decolonization can be included in your personal yoga nidra practice and in the space holding of others.
Yoni Shakti Bookclub Online with Uma Dinsmore Tuli. Wednesday 24, 31 May, 07 June 2023 7-8.30pm (UK Time). Have you read Yoni Shakti? Have you read a bit of Yoni Shakti and would like to read more? Would you like to hear some of the stories read to you by Uma Dinsmore Tuli on an audio file? Would you enjoy to discuss the ideas with Uma and with other readers? Then the Yoni Shakti book club is for you.
The Total Yoga Nidra Teacher and Facilitator Training trains yoga teachers and others to teach and facilitate yoga nidra with confidence in class settings, one-to-ones, and for a range of therapeutic applications. Uniquely amongst yoga nidra trainings, it offers Total Yoga Nidra, a comprehensive, inclusive and non-dogmatic approach to yoga nidra that respects and explores not only a range of practice methods, but also acknowledges a variety of different levels of experience during yoga nidra.
We are delighted to be offering this course in person at Uma and Nirlipta’s home studio in Stroud for the first time in over three years.
Welcome home to your cyclical nature. Welcome home to Yoni Shakti Yoga Therapy for menstrual health.
Do you wonder how yoga can support menstrual health? Do you crave a practice that honours and respects cyclical nature? Do you want to learn yoga therapy techniques to promote menstrual well being? Do you seek to reconnect or reconnect to the deep wisdom present in the menstrual cycle as an embodied spiritual practice? Then this is the weekend for you!
Immerse yourself in the healing and nourishing yoga therapy practices of Yoni Shakti Yoga. This in person, two day non residential retreat offers a unique and powerful teaching combination of practical techniques, sharing circles, presentations and discussions with highly experienced teachers, Sivani Mata Francis and Cecilia Allon.
Reconnect to your creativity with Hatha Yoga and Total Yoga Nidra in this Immersion Summer retreat with Uma Dinmsore-Tuli. Enjoy a week of luxurious simplicity in the beautiful Burren, Ireland. This retreat includes the Total Yoga Nidra Immersion certificate, the pre-requisite for the Total Yoga Nidra Teacher & Facilitator Training.
The Total Yoga Nidra Teacher and Facilitator Training trains yoga teachers and others to teach and facilitate yoga nidra with confidence in class settings, one-to-ones, and for a range of therapeutic applications. Uniquely amongst yoga nidra trainings, it offers Total Yoga Nidra, a comprehensive, inclusive and non-dogmatic approach to yoga nidra that respects and explores not only a range of practice methods, but also acknowledges a variety of different levels of experience during yoga nidra.
with Uma Dinsmore-Tuli and Sivani Mata Francis
This experiential day long workshop to support positive experiences of creativity and sexuality in women’s lives, either for themselves personally, or for their students and clients.
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