All Events

Open daily 04 – 10 December from 1-2pm and 5-7pm (5-6pm on Tues 05 and Thursday 07 December)
at Portico Gallery, 23A Knight’s Hill, West Norwood, London SE27 0HS

You are warmly invited to this open exhibition of vibrant oil on canvas in Service of Mā by Nirlipta Tuli MA.

This is an open house viewing, free to attend.
No need to register, just come along and bring your friends!

Anyone who has a brain to think, and eyes to see (even if you can’t focus too well) is welcome to join Nirlipta for this unique day.
All are invited to come and rest amongst Nirlipta’s exquisite paintings, and learn about the inner workings of your own mind.
If you are curious to experience more about the structure and function of your brain through restful horizontal meditations, and connections with powerful geometry and images of vibrant colour, then this is the day for you.

Join us to reconnect, rest and restore your energies so you can arise renewed and inspired, energised and refreshed. Uma Dinsmore-Tuli and Nirlipta Tuli shall be sharing the Art of Rest, offering multiple practices of the extraordinary rejuvenating and nourishing practice of Yoga Nidrā – a horizontal, meditative state of restful being that requires no physical movement – and is so simple that everyone can do it. All profits go to the local community event, West Norwood Feast.

Welcome Home! Join Uma Dinsmore-Tuli, author of Yoni Shakti, A Woman’s Guide to Power and Freedom through Yoga and Tantra for this New Moon Yoga Circle! All women at all stages of life are warmly welcome to join this circle of belonging to nurture your well being through Yoga Nidra, Satsang, Movement, Mudra and Mantra.

This experiential online retreat with Uma Dinsmore-Tuli PhD explores how Yoni Shakti Yoga Therapy and Ayurveda can support us during the special and challenging times of peri-menopause and menopause. It is open to all menopausal beings and everyone approaching or with an interest in menopause. Health care practitioners, with an interest in menopause are also welcome to attend. No yoga experience is necessary.

with Tree Yoga and Total Yoga Nidra
Join us at the Wisdom Goddess Sanctuary in our home, ‘Yew Tree Grove’ (previously known as ‘Tanglewood’)

A time to pause, and reconnect with ourselves, with the earth and with the cycles of life. This is a very special open house community rest event held by our fireside and in the Yew Grove next to our home.

You are welcome to join us for the whole day, from 11am til 9pm, but if you cannot come for the entire event, then you are invited to come whenever you can, and stay as long as you like.

Do you need a break?
Do you want to step into 2024 well rested and inspired?
Are you longing for a creative and restful start to your New Year?
Would you love to rest and be nurtured all weekend long with back-to back live yoga nidrā with Uma and Nirlipta?
This weekend retreat does just what it says on the tin! It’s two days to rest, reconnect and restore your energies with Yoga Nidrā Made Easy co-authors Uma Dinsmore-Tuli and Nirlipta Tuli with optional accommodation provided at the nearby Brownshill Monastery.

Yoni Shakti Bookclub Online with Uma Dinsmore Tuli PhD, author of the seminal Yoni Shakti: A Woman’s Guide to Power and Freedom Through Yoga and Tantra.
Meet online on Tuesday 09, 16, 23 January 2024 7-8.30pm (UK Time).
Have you read Yoni Shakti? Have you read a bit of Yoni Shakti and would like to read more? Would you like to hear some of the stories read to you by Uma Dinsmore Tuli on an audio file? Would you enjoy to discuss the ideas with Uma and with other readers? Then the Yoni Shakti book club is for you.

The Total Yoga Nidra Teacher and Facilitator Training trains yoga teachers and others to teach and facilitate yoga nidra with confidence in class settings, one-to-ones, and for a range of therapeutic applications. Uniquely amongst yoga nidra trainings, it offers Total Yoga Nidra, a comprehensive, inclusive and non-dogmatic approach to yoga nidra that respects and explores not only a range of practice methods, but also acknowledges a variety of different levels of experience during yoga nidra.
Payment Plan Available.

Uma is delighted to be offering 1-1 Yoga Therapy sessions whilst she is in Kerala, South India in February 2024. She will be in residence at Cherai Beach from 1-3 February and 13-18 February. Click through to find out 1-1 Yoga Therapy with Uma.

Nine Nights of Creativity, Yoga, Rest and Dream Retreat in Kerala, south India.

Reconnect to your creativity and intuition through daily Total Yoga Nidra and fluid, nourishing yoga in the luscious beauty of Kerala.
Join Uma Dinsmore-Tuli PhD in Cherai Beach, Kerala for nine nights on this nurturing and spacious retreat. In addition to the retreat itself, there is an opportunity to study with Uma and receive the Total Yoga Nidra Creativity Immersion Certificate of completion.

Bilingual In Person Retreat led by Yoga Nidra Network co-founder Uma Dinsmore-Tuli and Yoga Nidra Network associate teacher Marta Carrascal.

Join us in the beautiful Amara Valley for this 10 day retreat. The Total Yoga Nidra Teacher and Facilitator Training trains yoga teachers and others to teach and facilitate yoga nidra with confidence in class settings, one-to-ones, and for a range of therapeutic applications. This training is bi-lingual and suitable for both Spanish and English speakers.

Early bird price Euros 1500 until 10 Oct 23

Bilingual In Person Retreat led by Yoni Shakti author Uma Dinsmore-Tuli and co-teacher Marta Carrascal.

Join us in the beautiful Amara Valley for this 3 night retreat. Women of all ages are welcome to join us in this nourishing residential retreat in nature. No yoga experience necessary. Explore Yoni Shakti Yoga Therapy practices for menstrual health, positive fertility and well-being throughout menopause.

with Uma Dinsmore-Tuli and Sivani Mata.

In this course you will reconnect to the wellspring of your vitality and source power, to heal and thrive as you deepen your capacity to enable others to find their own ways to this reconnection.

You will learn practical simple techniques to feel, nurture and build the feminine energy of Shakti for the practical healing and benefit of women in all stages of life.
EARLYBIRD DISCOUNT AVAILABLE

Are you looking for a healing circle to reconnect to your cyclical wisdom?
Would you welcome companionship and affirmation on your menstrual and menopausal journey?
Would it nourish you to be held in a circle of compassionate listening?
Would you love to be heard and seen by your sisters on all stages of our journeys, including menstruation, fertility journeys, postnatal recovery, perimenopause and menopause?
Then you are invited to join Uma Dinsmore-Tuli and Sivani Mata Francis in this friendly circle of belonging to nurture our well being.

Reconnect to Yoni Shakti with Hatha Yoga and Total Yoga Nidra in the first of two summer 2024 Ireland retreats with Uma Dinsmore-Tuli. Enjoy a week of luxurious simplicity in the beautiful Burren, Ireland. There is also an option (for an additional fee) to complete the Total Yoga Nidra Immersion certificate, the pre-requisite for the Total Yoga Nidra Teacher & Facilitator Training.

Reconnect to your intuition with Hatha Yoga and Total Yoga Nidra in the second immersion summer retreat of 2024 with Uma Dinsmore-Tuli. Enjoy a week of luxurious simplicity in the beautiful Burren, Ireland. This retreat includes the Total Yoga Nidra Immersion certificate, the pre-requisite for the Total Yoga Nidra Teacher & Facilitator Training.

with Uma Dinsmore-Tuli, Lisa White and guest teachers.

In this unique 75 hour online training, you will learn practical and effective yoga therapeutic techniques to nurture healthy pregnancy, support empowered birth from the author of Mother’s Breath and Teach Yourself Yoga for Pregnancy and Yoni Shakti.

with Uma Dinsmore-Tuli and guest teachers.

In this unique online retreat, you will reconnect to the wellspring of your vitality and source power, to heal and thrive as you deepen your capacity to enable others to find their own ways to this reconnection.

You will learn practical and effective yoga therapeutic techniques to feel, nurture and build the feminine energy of Shakti for the practical healing and benefit of women in all stages of life.

Earlybird until 21 March 2024 – save £292 – payment plans available

Trouble sleeping? Suffering from insomnia? This online 60 minute circle, with sleep expert and ex-insomniac Nirlipta Tuli, will help you sleep better, enter sleep more easily, remember your dreams and awaken well-rested, refreshed and inspired. We invite you to join our welcoming friendly virtual circle of belonging for sleepers and dreamers.