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30 DAYS of YOGA NIDRA NOURISHMENT with personal guidance and support from Uma Dinsmore-Tuli and the Circle of Seers.

Do you need a break?
Would you love to press pause on your life for just one day?
Would you love to rest and be nurtured all day long with back-to back live yoga nidrā with Uma and Nirlipta?
This non-residential weekend retreat does just it does what it says on the tin! It’s two days to rest, reconnect and restore your energies with Yoga Nidrā Made Easy co-authors Uma Dinmsore-Tuli and Nirlipta Tuli.

This is an ongoing monthly gathering of friends and colleagues for discussion and exploration of the ethical responsibilities of facilitating yoga nidra. You are welcome to join any month you choose. Teachers from all Yoga Nidra lineages are very welcome. Graduates of the Yoga Nidra Network’s own Teacher and Facilitator programme get a 50% discount when booking their place.

Weekly on Sundays 7-8pm UK time, live on Zoom.
SUBSCRIBE NOW FOR WEEKLY ACCESS
Do you ever get that sinking feeling on Sunday, when Monday is looming close? Do you need a bit of hand to help you prepare for the week ahead?
Would you love to rest and be nourished for an hour on Sunday evening so you can face Monday, refreshed and nourished by meditative nidrā with Nirlipta?
This is your Sunday time to rest and restore your energies from the comfort of your own home, with Yoga Nidrā Made Easy co-author Nirlipta Tuli.
We are delighted to offer this weekly on a rolling subscription, sign up now and unsubscribe anytime.

Welcome Home! Join our New Moon Womens’ Yoga Circle! All women welcome to join us in this circle of belonging to nurture our well being.

This experiential online retreat with Uma Dinsmore-Tuli PhD explores how Yoni Shakti Yoga Therapy and Ayurveda can support us during the special and challenging times of peri-menopause and menopause. It is open to all menopausal beings and everyone approaching or with an interest in menopause. Health care practitioners, with an interest in menopause are also welcome to attend. No yoga experience is necessary.

Nidra Shakti in Yoga Nidra.
Encounter the creative and healing power of rest in Yogic Sleep.
We are happy to offer you a brand new training opportunity with Uma Dinsmore Tuli! This training consists of 3 online sessions spread out over 3 months. The content of the training covers the same content as the Total Yoga Nidra Foundation/Immersion Course, which is a pre-requisite to taking part in the Total Yoga Nidra Teacher Training.
You can join the complete training and receive a certificate, or join for one or two of the days. Only when you participate in the complete training, do you receive a certificate that allows you to take part in a Yoga Nidra Teacher Training in the future.

Welcome Home! Join Yoni Shakti author, Uma Dinsmore-Tuli for this Full Moon Women’s Yoga Circle! All women welcome to join us in this circle of belonging to nurture our well being.

This experiential in person, non-residential retreat with Uma Dinsmore-Tuli PhD explores how Yoni Shakti Yoga Therapy and Ayurveda can support us during the special and challenging times of peri-menopause and menopause. It is open to all menopausal beings and everyone approaching or with an interest in menopause. Health care practitioners, with an interest in menopause are also welcome to attend. No yoga experience is necessary.

Welcome home to your cyclical nature. Welcome home to Yoni Shakti Yoga Therapy for menstrual health.

Do you wonder how yoga can support menstrual health? Do you crave a practice that honours and respects cyclical nature? Do you want to learn yoga therapy techniques to promote menstrual well being? Do you seek to reconnect or reconnect to the deep wisdom present in the menstrual cycle as an embodied spiritual practice? Then this is the weekend for you!

Immerse yourself in the healing and nourishing yoga therapy practices of Yoni Shakti Yoga. This in person, two day non residential retreat offers a unique and powerful teaching combination of practical techniques, sharing circles, presentations and discussions with highly experienced teachers, Sivani Mata Francis and Cecilia Allon.

Do you need a break?
Would you love to press pause on your life for just one day?
Would you love to rest and be nurtured all day long with back-to back live yoga nidrā with Uma Dinsmore-Tuli?
This one day retreat does just it does what it says on the tin! It’s a day to rest, reconnect and restore your energies with Yoga Nidrā Made Easy co-author Uma Dinmsore-Tuli.

Do you need a break?
Would you love to press pause on your life for just one day?
Would you love to rest and be nurtured all day long with back-to back live yoga nidrā with Uma Dinsmore-Tuli?
This one day retreat does just it does what it says on the tin! It’s a day to rest, reconnect and restore your energies with Yoga Nidrā Made Easy co-author Uma Dinmsore-Tuli.

Do you need a break?
Would you love to press pause on your life for just one day?
Would you love to rest and be nurtured for 24 hours with back-to back live yoga Nidrā and nutritious, nurturing movement with yoga therapist and author, Uma Dinsmore-Tuli PhD?
This residential mini-retreat does just what it says on the tin! It’s 24 hours to rest, reconnect and restore your energies with Yoga Nidrā Made Easy co-author Uma Dinsmore-Tuli. She’ll be sharing Total Yoga Nidrā and nurturing movement in a magical corner of Clare – by the banks of the River Inagh. Everyone is welcome to this nurturing and nourishing event – time to pause and reset at this gorgeous riverside and waterfall location.

Reconnect to your creativity with Hatha Yoga and Total Yoga Nidra in this Immersion Summer retreat with Uma Dinmsore-Tuli. Enjoy a week of luxurious simplicity in the beautiful Burren, Ireland. This retreat includes the Total Yoga Nidra Immersion certificate, the pre-requisite for the Total Yoga Nidra Teacher & Facilitator Training.

Do you need a break?
Would you love to press pause on your life for just one day?
Would you love to rest and be nurtured all day long with back-to back live yoga nidrā with Uma and Nirlipta?
This non-residential weekend retreat does just it does what it says on the tin! It’s two days to rest, reconnect and restore your energies with Yoga Nidrā Made Easy co-authors Uma Dinmsore-Tuli and Nirlipta Tuli.

with Uma Dinsmore-Tuli and Sivani Mata.

In this course you will reconnect to the wellspring of your vitality and source power, to heal and thrive as you deepen your capacity to enable others to find their own ways to this reconnection.

You will learn practical simple techniques to feel, nurture and build the feminine energy of Shakti for the practical healing and benefit of women in all stages of life.

This uniquely comprehensive online training in yoga for pregnancy, birth and postnatal recovery will empower you to share deeply nourishing practices of yoga for women during pregnancy, childbirth and in the immediate postnatal period.

Welcome to this 2 day immersion course with Uma Dinsmore-Tuli, visiting Yogafolks in Stockholm, Sweden for the first time.
Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living. Become alive to the source of well-being, happiness and purpose in every dimension of life in this 2 day experiential dive in to the wonderful world of Total Yoga Nidra. This immersion course is open to anyone and everyone who has an interest in Yoga Nidra. It is also the pre-requisite for the Yoga Nidra Network Total Yoga Nidra Teacher and Facilitator Training.

Welcome home to your cyclical nature. Welcome home to Yoni Shakti Yoga Therapy for menstrual health.

Do you wonder how yoga can support menstrual health? Do you crave a practice that honours and respects cyclical nature? Do you want to learn yoga therapy techniques to promote menstrual well being? Do you seek to reconnect or reconnect to the deep wisdom present in the menstrual cycle as an embodied spiritual practice? Then this is the weekend for you!

Immerse yourself in the healing and nourishing yoga therapy practices of Yoni Shakti Yoga. This in person, two day non residential retreat offers a unique and powerful teaching combination of practical techniques, sharing circles, presentations and discussions with highly experienced teachers, Sivani Mata Francis and Cecilia Allon.

This 8 day-training retreat is delivered in person by Uma Dinsmore-Tuli in the forests of Småland. The training course is a collaboration between Yoga Nidra Network, UK, and Yoga Folks Studio, Sweden. This is a very special opportunity to learn these life changing yoga therapy practices for women in person with Uma in this sacred place in the south of Sweden, and we are very excited to welcome you.
Early bird price available until June 1st | Payment plans available

Yoni Shakti Bookclub Online with Uma Dinsmore Tuli PhD, author of the seminal Yoni Shakti: A Woman’s Guide to Power and Freedom Through Yoga and Tantra.
Meet online on Wednesday 11, 18, 25 Oct 2023 7-8.30pm (UK Time).
Have you read Yoni Shakti? Have you read a bit of Yoni Shakti and would like to read more? Would you like to hear some of the stories read to you by Uma Dinsmore Tuli on an audio file? Would you enjoy to discuss the ideas with Uma and with other readers? Then the Yoni Shakti book club is for you.

You are warmly invited to join this in person, two day non-residential retreat with Yoga Nidra Network co-founder, Nirlipta Tuli and tutor Cecilia Allon, hosted by Orange Yoga, Cheltenham.

The Total Yoga Nidra Immersion Experience is a self-contained and complete retreat style immersion (non-residential) open to anyone with an interest in experiencing Total Yoga Nidra. Through a combination of theory and practice, you will gain sound foundation (or to deepen your existing foundation) of understanding about what yoga nidra is in the broadest sense, and how it works, together with plenty of live, responsive and practical experiences of a full range of yoga nidra.

Join Uma Dinsmore-Tuli PhD and guest teachers, Sivani Mata Francis, Yoli Maya Yeh and Tara Windwill Robson for this unique teacher training in Yoni Shakti Yoga Therapy. You will reconnect to the wellspring of your vitality and source power, to heal and thrive as you deepen your capacity to enable others to find their own ways to this re-connection. You will learn practical simple techniques to feel, nurture and build the feminine energy of Shakti for the practical healing and benefit of women in all stages of life.

Yoni Shakti Bookclub Online with Uma Dinsmore Tuli PhD, author of the seminal Yoni Shakti: A Woman’s Guide to Power and Freedom Through Yoga and Tantra.
Meet online on Tuesday 09, 16, 23 January 2024 7-8.30pm (UK Time).
Have you read Yoni Shakti? Have you read a bit of Yoni Shakti and would like to read more? Would you like to hear some of the stories read to you by Uma Dinsmore Tuli on an audio file? Would you enjoy to discuss the ideas with Uma and with other readers? Then the Yoni Shakti book club is for you.

The Total Yoga Nidra Teacher and Facilitator Training trains yoga teachers and others to teach and facilitate yoga nidra with confidence in class settings, one-to-ones, and for a range of therapeutic applications. Uniquely amongst yoga nidra trainings, it offers Total Yoga Nidra, a comprehensive, inclusive and non-dogmatic approach to yoga nidra that respects and explores not only a range of practice methods, but also acknowledges a variety of different levels of experience during yoga nidra.
Payment Plan Available.

Trouble sleeping? Suffering from insomnia? This online 60 minute circle, with sleep expert and ex-insomniac Nirlipta Tuli, will help you sleep better, enter sleep more easily, remember your dreams and awaken well-rested, refreshed and inspired. We invite you to join our welcoming friendly virtual circle of belonging for sleepers and dreamers.