Welcome! Here you will find comprehensive and supportive teacher and facilitator trainings offered by our team of internationally recognised experts across the fields of Total Yoga Nidra, Yoni Shakti: Rematriation and Well Woman Yoga Therapy and Yoni Shakti: Pregnancy Yoga.
Our teacher and facilitator training courses provide you with the opportunity to be part of our online learning sanctuary and global community which houses a gathering of expertise, where you can grow and learn through shared experience and evidence. All three of our teacher training courses are Approved Professional Development with the International Association of Yoga Therapist (IAYT).
Our Total Yoga Nidra Teacher and Facilitator training is an industry-leading intensive course and retreat. Uma Dinsmore-Tuli PhD and Nirlipta Tuli MA, co-founders of the Yoga Nidra Network and authors of the Yoga Nidra Made Easy (Hay House, 2022) and Nidrā Shakti. The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā (Sitaram & Sons, 2024). They are among the leading researchers, teachers, and innovators in Yoga Nidra. Join us for truly unique in-depth courses and retreats, led by internationally recognised experts, and supported by some of the most experienced and acclaimed teachers in the UK and the States.
This training has three formats. Please note that the course content is the same in each of the formats. Fully online – held annually from Jan – March over 12 weekly sessions of 3 hours each. Hybrid – held in two parts: part 1 in person over 5 days and part 2, a 3 hour online session for teaching practice. In person – all of the content delivered in person in a retreat setting.
Yoni Shakti: Rematriation and Trianing shares many forms of yoga to support women’s health and vitality. If you have ever wondered how yoga could be of more help to support female well-being, at every age and stage of life, then this is the course for you. Yoga teachers, yoga therapists, and other health care professionals who support women’s well-being are all welcome to learn, share and dive deep into the cyclical wisdom of yoga specially designed to optimise well-being and healing in female bodies.
This uniquely comprehensive training in yoga for pregnancy, birth and postnatal recovery empowers you to share deeply nourishing practices of yoga for women during pregnancy, childbirth and in the immediate postnatal period. The course was established in in 2002, with the intention to share many of the less well-known practices of yoga that are of special benefit both to the pregnant woman and her unborn child.
Movement, breath and Total Yoga Nidra are shared in supportive circles, and practices for postnatal healing and childbirth are also taught. Important issues such as early pregnancy loss, anxiety, grief and other challenges of pregnancy are addressed.
Thinking of joining us for one of our Teacher & Facilitator Training courses? Here is a flavour of the online learning experience that you are warmly welcome to join.
Total Yoga Nidra Teacher & Facilitator Training
Yoni Shakti: Rematriation and Training Retreat (formerly known as the Yoni Shakti: Rematriation and Training Retreat (formerly known as the Yoni Shakti: Well Woman Yoga Therapy Teacher Training).
Annual Therapeutic Yoga Teacher Training for Empowered Pregnancy, Birth and Postnatal Recovery
“My intention with all the training courses and events is to share knowledge with clarity, generosity and respect. I teach straight from the heart, with the aid of high quality training materials and intelligently responsive scheduling that provides an effective structure for learning. The support of the circle and the karmic connections and resonances which each group creates an empowering and nurturing environment in which to learn and share. Into this environment, I bring together a deeply intuitive sense of group dynamics and wealth of experience in higher education: this is a valuable combination to facilitate and support, personal transformation and learning. These events are always deeply magical, and always nourishing.”
– Uma Dinsmore-Tuli PhD
"When we connect with the shared knowledge that pours from the blood wisdom of women's experience and knowing, then it as if we re-discover what we ourselves already know deep within ourselves"
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