Yoga Resources

This is where to find a treasure-trove of all the free Yoga Resources we love to give away. Here are videos and downloads, manifestos and mudras, practices and poems, cheeky stories, and heartfelt sharings.  There are lots of free stuff from Yoni Shakti, to support every woman who has read this book.  

There are many yoga resources available for those interested in learning more about yoga and incorporating it into their daily lives. Here are a few options to consider:

1. Online classes and tutorials: There are many websites and YouTube channels that offer free or paid yoga classes and tutorials. These can be a convenient and flexible way to learn and practice yoga at your own pace.

2. Local studios and classes: Many cities and towns have yoga studios or gyms that offer in-person yoga classes. Attending a class with a trained instructor can be a great way to learn proper technique and get personalized feedback.

3. Books and DVDs: There are numerous books and DVDs available on the subject of yoga, ranging from beginner’s guides to more advanced texts. These can be a helpful resource for those who prefer to learn at their own pace or who don’t have access to in-person classes.

4. Yoga retreats: For those looking for a more immersive experience, yoga retreats can be a great option. These retreats often take place in beautiful, peaceful locations and offer a chance to fully focus on your yoga practice for an extended period of time.

5. Private lessons: If you prefer one-on-one instruction, you may want to consider hiring a private yoga instructor. This can be a great option for those who have specific goals or needs, or who may feel self-conscious in a group setting.

We hope you enjoy browsing and find what you need to support you.