Yoni Shakti: Well Woman Yoga Therapy

Welcome to the new home of Yoni Shakti:  Well Woman Yoga Therapy  

Yoni Shakti Yoga Therapy (formerly known as Womb Yoga) is my term for yoga to nourish every aspect of our lives as women, whether we have a womb, or not, whether we menstruate, or not, and whether we are mothers, maidens, enchantresses or crones! 

 Yoni Shakti Yoga Therapy enables us to re-connect joyfully with naturally arising inner wisdom, insight and vitality. It is both delicious and profoundly nourishing. It is healing and vitalising. 

 To practise Yoni Shakti Yoga Therapy is to honour and embrace the original blood wisdom of your womb, or womb space energies, as the source of feminine intuition, connection, creativity and nurture.  

Yoni Shakti Yoga Therapy is an evolving therapeutic approach to yoga specially developed to support women’s health and healing over the past fifteen years by Uma Dinsmore-Tuli PhD.  Online and live women’s retreats, individual sessions, training courses for yoga teachers, classes, workshops and camps all give access to the practices of Yoni Shakti Yoga Therapy at many different levels of experience and connection. 

 Yoga Nidra is an integral part of the Yoni Shakti:  Well Woman Yoga Therapy approach and we are excited to be housed within the Yoga Nidra Network Community.  

 Yoni Shakti Yoga Therapy is a simple, subtle and delightful route to access feminine spiritual authority, a powerful set of techniques and attitudes for all women to use on their journeys toward spiritual empowerment, self acceptance and contentment. This section of the Yoga Nidra Network site provides a guide to the practice of Yoni Shakti Yoga Therapy, access to teachers all over the world who are sharing this work, and resources to support your practice of Yoni Shakti Yoga Therapy.  You will also find here listings of our training courses, retreats and workshops to share this work.  This is work I do with great joy, for I see how it nurtures, supports and empowers women and girls of all ages! 

With great respect and love, 

Yoni Shakti: The Movement

Eradicate abuse of women in yoga: reclaim yoga as a tool for planetary healing and justice.​

Welcome to the new Yoni Shakti website, the new home of Womb Yoga.

Old Womb Yoga website logo

Womb yoga is my term for yoga to nourish every aspect of our lives as women, whether we have a womb, or not, whether we menstruate, or not, and whether we are mothers, maidens, enchantresses or crones!

Womb yoga enables us to re-connect joyfully with naturally arising inner wisdom, insight and vitality. It is both delicious and profoundly nourishing. It is healing and vitalising.

To practice Womb Yoga is to honour and embrace the original blood wisdom of your womb, or womb space energies, as the source of feminine intuition, connection, creativity and nurture.

Womb Yoga is an evolving therapeutic approach to yoga specially developed to support women’s health and healing over the past fifteen  years by Uma Dinsmore-Tuli. Women’s retreats, individual sessions, training courses for yoga teachers, classes, workshops and camps all give access to the practices of Womb Yoga at many different levels of experience and connection.

Womb Yoga is a simple, subtle and delightful route to access feminine spiritual authority, a powerful set of techniques and attitudes for all women to use on their journeys toward spiritual empowerment, self acceptance and contentment. This site provides a guide to this practice, access to teachers all over the world who are sharing this work, and resources to support your practice of womb yoga.  You will also find here listings of my own trainings, retreats and workshops to share this work.  it is work I do with great joy, for I see how it nurtures, supports and empowers women and girls of all ages!

Patreon

For poems, seasonal yoga nidra and exclusives head over to Uma’s Patreon page.

Resources

Yoni Shakti Book Resources

Yoga Nidra Made Easy

Jai Maa! Thank you for your interest in this work.Please sign up below if you'd like to receive one or both of our monthly newsletters.

Subscribe

* indicates required
Which newsletter(s) would you like to receive?

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.