Karin Liechti

Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

Since my first Yoga Teacher training in 2019, I have been practicing Yoga Nidra regularly. The first time I got in touch with Yoga Nidra I felt so good during and after the practice of Yoga Nidra, that I knew that one day I will dive deeper in to this practice, which I did with the Total Yoga Nidra Teacher Training with Nirlipta and Uma at the beginning of 2023. I integrate Yoga Nidra in my group classes and Yoga Therapy sessions (Yoga Therapist in training). If you would like to know more about Yoga Nidra or practicing with me, get in touch with me.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


Jai Maa! Thank you for your interest in this work.Please sign up below if you'd like to receive one or both of our monthly newsletters.


* indicates required
Which newsletter(s) would you like to receive?

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.