Mami Sayo

United Kingdom
Yoni Shakti Pregnancy Yoga Teacher Training, Yoni Shakti Postnatal, Mother & Baby Yoga Teacher Training

With my multi-careers as Yoga teacher, dancer, writer and coordinator, my aim is to offer fresh breath and smile to everyday life, awaken ones inner-self to shine, then expand this shiny light to mums to be, mums and babies, families and to communities! Along with asana practices, sharing various nourishing techniques such as Yoga Nidra, my practice focuses on deep healing. Look forward to sharing smile (sometimes big laugh) with you. Lots of love and shanti, peace. Mami xxx

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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