Olivia Rigby

United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

I qualified with the British Wheel of Yoga in 2003 and have since qualified on Robin Monroe’s YBT Yoga Therapy Course. I have been on Uma’s pregnancy and womb yoga courses and am waiting to go on her Yoga Nidra course when one comes up that I am available to attend. Uma’s work is always inspiring and I always come away with countless practices that I share with my students. I use Yoga Nidra regularly in my classes and use it myself with profound effects.

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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