You are a song. This 29 minute DreamSong Nidra with a channeled/improvised song is awakening the miracle of a living instrument that you are. It is to remember that each of us are made of sound, to welcome the jewel of your voice exactly as it is, to drop into the truth of this very […]
This 35 minute DreamSong Nidra with two channeled/improvised songs is for those who want to open their gifts out into the world and blossom into full trust of life. This Nidra is also for balancing Giving and Receiving, for harmonising the constellation of your loved ones in your life, and for dropping into deep trust of yourself, and […]
This is a recording of my Tuesday night class in Berlin. We do a journey of acceptance through the body and then move through pairs of opposites observing ourselves in our inner mirror. We close with some affirmations. Made with love.x
This 33min Yoga Nidra was recorded live at Yoga Nidra and Kirtan evening at the Bhakti Shala in Poland 27 April 2019. It is offered in English by Sivani Mata with PaweÅ‚ live translating into English, and invites you to be welcome. It closes with a poem from Hafiz – All I Know Is Love weaved […]
This 24min Summer DreamSong (nidra & live heart song) was an offering at one of my Alchemy of Song courses, in Earth Spirit Centre nr Glastonbury, May 2019. In this Nidra we plan the seeds of deep acceptence of what is and watch them bloom into flower.
This is my second ever Nidra – inspired by the autumn leaves falling all around. Resting softly at the foot of our tree of life, allowing the earth to nourish us. With two songs.
This is my first ever Nidra, offered to Uma & Nirlipta when i was training. Lie back and allow your whole body to become and song, and receive the melodies of dreams.
Stary night, lapis, 3 part breath, gayatri mantra, visualization. A dutch Nidra waarbij er een deel in de visualisatie zit om angs voor smalle ruimtes te overwinnen
This 28 minute Tantric Yoga Nidra practice for everybody offered at 5AM at Bhakti Shala School of Yoga and Tantra
This 30 minute live heart centered Nidra recording begins with a nice NLP influenced settling process and an adapted Richard Miller style body sensing practice. It then moves through Satyananda influenced multi-sensory spot evocations into awareness of breath. This practice includes spacious amounts of silence throughout The externalization process includes a strong rousing and experientially […]
Beautiful bilingual Well of Wisdom (Irish & English). 25.41 mins. A nourishing down to earth track from Ireland. Inviting a deep sense of connection with the earth, with the resonance of this magical land and language, with nature and inner nature. It opens us up to the deep well of wisdom that is…the heart. The […]
Tobar na Craonnachta – Well of Wisdom, as Gaelige in Irish. 20.08 mins. A nourishing down to earth track guided in the Irish language. Inviting a deep sense of connection with the earth, with the resonance of this magical land and language, with nature and inner nature. It opens us up to the deep well of […]
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