Inspirado en un Yoga Nidra por Uma Dismore. Es un Yoga Nidra equilibrante y para desarrollar la confianzaen los ninos. Se puede utilizar antes de dormir para los peques o a cualquier hora del dea. Yoga Nidra for children in Spanish inspired from a Yoga Nidra by Uma Dismore. It is balancing and develops confidence in children, it can be used at bed time or at any time.
This session was delivered in the forest of Southern Chile, next to a small creek. Specially designed to promote processes of mental healing and any kind of physical restoration.
Yoga Nidra para un descanso profundo y reparador. 38mins
Yoga Nidra to re-energize, in Spanish.
Yoga Nidra to rest, in Spanish
Yoga Nidra to aid sleep, in Spanish.
A 30 minute Yoga Nidra in Spanish, recorded in Mallorca, spreading Love & Compassion!
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