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Elizabeth Barile-Page

Yoni Shakti Well Woman Yoga Therapy Teacher Training
Liz Barile-Page is the Inner Adventure Guide, whose practice focuses on helping intrepid souls navigate to a mindset of greater clarity of purpose and direction. Certified as a Heroic Coach, Yoni Shakti and Hatha yoga instructor, Mountain Leader aspirant, and trained artist with decades of working life experience, she brings a wealth of knowledge and training to play in all her offerings. Liz’s mission as the Inner Adventure Guide is to normalise adventures in nature as an important part of everyone’s personal development journey and wellbeing as a key ingredient of a successful businesses company culture.

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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