About the Yoga Nidra Network…

Everybody's treasure… Yoga nidra is a great treasure, a potent meditative resource for healing, insight, and empowerment. It's a state of consciousness in which we are invited to re-encounter the essential truth of who we really are. Yoga nidra provides us with the opportunity to experience deep freedom. It welcomes us all home to ourselves.

 In the spring of 2015 we surveyed everyone who had done our Total Yoga Nidra Foundation Course - either online or at one of our three UK venues - since its inception in November 2013.

A statement from Uma Dinsmore-Tuli and Nirlipta Tuli, founders of the Yoga Nidra Network

The course covers the history, development, science, art and philosophy of yoga nidra, and offers a comparative exploration of different approaches to yoga nidra, including therapeutic applications of yoga nidra for healing purposes.

Total Yoga Nidra in Stroud

(Recognised by the Independent Yoga Network) This is a training course for all those who wish to learn to share yoga nidra in group and individual settings.

total yoga nidra at buddhist centre

Come one, come all! Absolutely everybody is welcome to this nurturing weekend.

73 Minuites of yoga nidra delivered by Uma Dinsmore Tuli and Nirlipta Tuli to give you a choice of different yoga nidra experiences.

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