About the Yoga Nidra Network…

Everybody's treasure… Yoga nidra is a great treasure, a potent meditative resource for healing, insight, and empowerment. It's a state of consciousness in which we are invited to re-encounter the essential truth of who we really are. Yoga nidra provides us with the opportunity to experience deep freedom. It welcomes us all home to ourselves.

We're please to announce that our Total Yoga Nidra Online Foundation has been completely revised and expanded, and is is now on sale.

To learn more about the course and to experience the first one-hour session for free, please read more.

Uma & Nirlipta resting in nidra

We're currently hard at work creating our next online course, Sleep Well with Total Yoga Nidra, which will provide those suffering from insomnia with an understanding of how sleep works and of how to sleep well, as well as the basics they need to apply the practice of yoga nidra therapeutically to their condition.

We're aiming to have the course on sale around the end of February 2016. To learn more and to register for an early bird discount, please continue reading.

 In the spring of 2015 we surveyed everyone who had done our Total Yoga Nidra Foundation - either online or at one of our three UK venues - since its inception in November 2013.

A statement from Uma Dinsmore-Tuli and Nirlipta Tuli, founders of the Yoga Nidra Network

Total Yoga Nidra in Stroud

(Recognised by the Independent Yoga Network) This is a training course for all those who wish to learn to share yoga nidra in group and individual settings.

73 Minutes of yoga nidra delivered by Uma Dinsmore Tuli and Nirlipta Tuli to give you a choice of different yoga nidra experiences.

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