About the Yoga Nidra Network…

Everybody's treasure… Yoga nidra is a great treasure, a potent meditative resource for healing, insight, and empowerment. It's a state of consciousness in which we are invited to re-encounter the essential truth of who we really are. Yoga nidra provides us with the opportunity to experience deep freedom. It welcomes us all home to ourselves.

We are pleased to announce the launch of Total Yoga Nidra Online Learning with two, new and fully online courses.

Total Yoga Nidra - every Sunday in central London

A new centre to experience and participate in Total Yoga Nidra live and direct at the beautiful Good Vibes studio in the heart of London's Covent Garden.

Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living. Become alive to the source of well-being, happiness and purpose in every dimension of life.

Total Yoga Nidra Training in Stroud with Uma Dinsmore-Tuli and Nirlipta Tuli

(Recognised by the Independent Yoga Network) This is a training course for all those who wish to learn to share yoga nidra in group and individual settings.

73 Minutes of yoga nidra delivered by Uma Dinsmore Tuli and Nirlipta Tuli to give you a choice of different yoga nidra experiences.

A statement from Uma Dinsmore-Tuli and Nirlipta Tuli, founders of the Yoga Nidra Network

Dear colleagues, students and yoga friends,

Subscribe to Front page feed