About the Yoga Nidra Network…

Everybody's treasure… Yoga nidra is a great treasure, a potent meditative resource for healing, insight, and empowerment. It's a state of consciousness in which we are invited to re-encounter the essential truth of who we really are. Yoga nidra provides us with the opportunity to experience deep freedom. It welcomes us all home to ourselves.

The Total Yoga Nidra Teacher and Facilitator Training trains yoga teachers and others to teach and facilitate yoga nidra with confidence in class settings, one-to-ones, and for a range of therapeutic applications. Find out more about the training, upcoming dates and the pre-requisite.

We are pleased to announce the launch of Total Yoga Nidra Online Learning with two, new and fully online courses.

73 Minutes of yoga nidra delivered by Uma Dinsmore Tuli and Nirlipta Tuli to give you a choice of different yoga nidra experiences.

A statement from Uma Dinsmore-Tuli and Nirlipta Tuli, founders of the Yoga Nidra Network

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