In the spring of 2015 we surveyed everyone who had done our Total Yoga Nidra Foundation Course - either online or at one of our three UK venues - since its inception in November 2013.
A statement from Uma Dinsmore-Tuli and Nirlipta Tuli, founders of the Yoga Nidra Network
The course covers the history, development, science, art and philosophy of yoga nidra, and offers a comparative exploration of different approaches to yoga nidra, including therapeutic applications of yoga nidra for healing purposes.
(Recognised by the Independent Yoga Network) This is a training course for all those who wish to learn to share yoga nidra in group and individual settings.
Come one, come all! Absolutely everybody is welcome to this nurturing weekend.
73 Minuites of yoga nidra delivered by Uma Dinsmore Tuli and Nirlipta Tuli to give you a choice of different yoga nidra experiences.