Here’s a real treat for those of you who enjoy camping: we have created a special ‘Total Yoga Nidra Track’ attendance option at the Santosa Yoga Camp near Glastonbury at the end of August.
This is a training course for all those who wish to learn to share yoga nidra in group and individual settings.
Come one, come all! Absolutely everybody is welcome to this nurturing weekend.
We know yoga nidra to be one of the most nourishing and restorative yoga practices. Practiced regularly it keeps us well, supporting us through times of suffering and difficulty, and helping people to heal at every dimension of being.