Teacher Training

Teacher, Facilitator & Yoga Therapy Training Courses

Welcome! Here you will find comprehensive and supportive teacher and facilitator trainings offered by our team of internationally recognised experts across the fields of Total Yoga Nidra, Yoni Shakti: Well Woman Yoga Therapy and Yoni Shakti: Pregnancy Yoga.

Our teacher and facilitator training courses provide you with the opportunity to be part of our online learning sanctuary and global community which houses a gathering of expertise, where you can grow and learn through shared experience and evidence.

Our Total Yoga Nidra teacher training is an industry-leading intensive course and retreat. Uma Dinsmore-Tuli PhD and Nirlipta Tuli MA, co-founders of the Yoga Nidra Network and authors of the Yoga Nidra Made Easy (Hay House, 2022) and the upcoming Nidra Shakti, are among the leading researchers, teachers, and innovators in Yoga Nidra. Join us for truly unique in-depth courses and retreats, led by internationally recognised experts, and supported by some of the most experienced and acclaimed teachers in the UK and the States.

Yoni Shakti: Well Woman Yoga Therapy

Yoni Shakti: Well Woman Yoga Therapy for Women’s Health shares many forms of yoga to support women’s health and vitality. If you have ever wondered how yoga could be of more help to support female well-being, at every age and stage of life, then this is the course for you. Yoga teachers, yoga therapists, and other health care professionals who support women’s well-being are all welcome to learn, share and dive deep into the cyclical wisdom of yoga specially designed to optimise well-being and healing in female bodies.

Therapeutic Yoga Teacher Training for Empowered Pregnancy, Birth and Postnatal Recovery

This uniquely comprehensive training in yoga for pregnancy, birth and postnatal recovery empowers you to share deeply nourishing practices of yoga for women during pregnancy, childbirth and in the immediate postnatal period. The course was established in in 2002, with the intention to share many of the less well-known practices of yoga that are of special benefit both to the pregnant woman and her unborn child.
Movement, breath and Total Yoga Nidra are shared in supportive circles, and practices for postnatal healing and childbirth are also taught. Important issues such as early pregnancy loss, anxiety, grief and other challenges of pregnancy are addressed.

Thinking of joining us for one of our Teacher & Facilitator Training courses? Here is a flavour of the online learning experience that you are warmly welcome to join.

Our following courses are Approved Professional Development (APD) with the International Association of Yoga Therapist (IAYT):

Total Yoga Nidra Teacher & Facilitator Training
Yoni Shakti: Well Woman Yoga Therapy Teacher Training (Formerly called the Womb Yoga Teacher Training)

Teacher Training

Yoni Shakti: Well Woman Yoga Therapy Teacher Training
utilRequest (7) 2
Therapeutic Yoga Teacher Training for Empowered Pregnancy, Birth and Postnatal Recovery

From Uma

“My intention with all the training courses and events is to share knowledge with clarity, generosity and respect. I teach straight from the heart, with the aid of high quality training materials and intelligently responsive scheduling that provides an effective structure for learning. The support of the circle and the karmic connections and resonances which each group creates an empowering and nurturing environment in which to learn and share. Into this environment, I bring together a deeply intuitive sense of group dynamics and wealth of experience in higher education: this is a valuable combination to facilitate and support, personal transformation and learning. These events are always deeply magical, and always nourishing.”

– Uma Dinsmore-Tuli PhD


"When we connect with the shared knowledge that pours from the blood wisdom of women's experience and knowing, then it as if we re-discover what we ourselves already know deep within ourselves"

Jai Maa! Thank you for your interest in this work.Please sign up below if you'd like to receive one or both of our monthly newsletters.


* indicates required
Which newsletter(s) would you like to receive?

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.