Submit a New Nidra

Please use this form to submit a nidra of your own to our extensive Free Yoga Nidra Library. You must have a teacher profile on our teacher directory before you submit this form. Check the teacher directory listing here. You must submit one form per nidra - so if you wish to submit 3 nidras you will need to complete 3 individual forms - one form per nidra. Recorded nidras need to be a mp3 file type. Once you have submitted this form please allow 7-10 working days for your nidra to be displayed in our Free Yoga Nidra Library.

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Nidra mp3

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