This 33min Yoga Nidra was recorded live at Yoga Nidra and Kirtan evening at the Bhakti Shala in Poland 27 April 2019. It is offered in English by Sivani Mata with PaweÅ‚ live translating into English, and invites you to be welcome. It closes with a poem from Hafiz â€“ All I Know Is Love weaved […]
This 28 minute Tantric Yoga Nidra practice for everybody offered at 5AM at Bhakti Shala School of Yoga and Tantra
Title: Rainy yoga nidra in Polish / Deszczowa joga nidra po polsku Description: This 15 min yoga nidra has been recorded in Kaszuby on a very rainy afternoon (whilst sitting outdoors under a rather basic shelter). It was inspired by feelings of gratitude for this time in such a beautiful part of Poland. Ta piÄ™tnastominutowa […]
31 minute long Aerial Yoga Nidra practice, taught as a part of Aerial Yoga Instructor Training.
41 minutes yoga nidra recorded LIVE on Feb. 09, 2016 on Yoga Nidra Winter Retreat [PL]
A track from CD “Breathing Techniques and Relaxation” in Polish. Utwór z płyty „Techniki Oddychania i Relaks” w języku polskim
Short introduction to Shavasana from CD called “Breathing techniques and relaxation”. Krótkie wprowadzenie do Shavasany z płyty CD pt. „Techniki oddechowe i relaksacja”