Vocal Mode: Spoken word, With music
Language: English - US
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’.
This 27-minute yoga nidrā session was delivered virtually as part of a women’s wealth building course in September of 2020. It contains musical instrumentation, a rotation of consciousness involving golden, liquid light flowing through the land of the body, and a space for affirmation of abundance as the suggested saṃkalpa.