Vocal Mode: Spoken word
Language: English - UK
THE AUDIO FOR THIS PRACTICE IS CURRENTLY UNAVAILABLE
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’.
This Total Yoga Nidrā practice was improvised outside at dusk by Uma Dinsmore-Tuli in Country Clare, whilst she was working on The Celtic School of Yoga (Dinsmore-Tuli and Harrison, 2015). It is part of a series that honours the cycliterate rhythmicity of the Celtic Wheel of the Year through the embodied experiences of yoga nidrā.
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