Vocal Mode: Spoken word
Language: English - UK
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’.
This 16-minute features a rotation inviting white light to travel around the body, a brief musical interlude, and a poem by the mystic poet Lalleshwari at the close.
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