Vocal Mode: Spoken word
Language: English - UK
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’.
This 30-minute Total Yoga Nidrā practice was improvised by Shri Steep in December of 2020 as part of an ongoing weekly co-creative practice process in a live video format she leads in a Facebook group. It was based on the themes shared by those present, and inspired by the field of energy the group held. It features a rotation inspired by the way a river winds through rock, and an inquiry into inner harmony which arose out of several voices longing for an experience of harmony.
Jai Maa! Thank you for your interest in this work.Please sign up below if you'd like to receive one or both of our monthly newsletters.
