Vocal Mode: With music
Language: English - US
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’.
This yoga nidrā practice was presented by Yoli Maya Yeh as part of a decolonized tantra series called Tantra for Women: Sacred Cosmology of the Body. It features musical interludes, storytelling and a process of visioning the body as the earth itself, filled with luscious imagery and gorgeous depth. The story of creation is shared from the book Meditations with the Navajo by Gerald Hausman. The practice was recorded on the 22 August, 2020
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