Vocal Mode: Spoken word
Language: English - UK
This Nidra is an offering to those who can’t get outside and want to connect into grassy places in nature, parks, gardens or fields. It may be of particular use to people in hospital or who are bed bound. It can also be enjoyed by anyone who just wants to feel like they’re outside in nature. It’s around 15mins long. There are lots of permissions and invitations including to imagine, know or remember a special place outside through your senses. Perhaps listen to it firs to make sure you’re happy with the content before you practice.
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