Vocal Mode: Spoken word
18 min.Open-ended yoga nidra created to help children fall sleep. I am not calling the child back at the end – when the recording finishes, I hope that your child will just continue sleeping, completely relaxed and feeling at ease. As an adult you are of course welcome to join in! Incl. my favorite lullaby.
We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.
If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.
Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network
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