Vocal Mode: Spoken word
Language: English - UK
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’.
This 24-minute practice is one of Stephan Hein’s ‘tried and tested’ typical protocols for advanced journeying. Drawing on traditional roots of Tantra and Buddhism it is suitable particularly for use in integrated therapeutic settings, including for the treatment of chronic illness.