Vocal Mode: Spoken word
Language: English - US
This yoga Nidra is created to provide relief and healing from chronic migraines of all types, intractable or intermittent, with pain or without, with aura or without. It is also designed to provide relief for the migraine patient’s caregiver(s) so as not to experience compassion fatigue. The accompanying music is low and subtle. The material was drawn from a variety of experiences, research, and the participation of a case study group.