Vocal Mode: Spoken word
Language: English - UK
Yoga Nidra on observing your emotions and sensing opposites of emotions. Week 3 of the Nidra Journey.
We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.
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Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network
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