Nidra Journey Session 6: Awareness

Nidra Journey Session 6: Awareness

Vocal Mode: Spoken word

Language: English - UK

Author: Myriam Bartu

This yoga nidra leads your through the kosha layers of body, breath, emotions, thoughts and love before guiding you to sense yourself as awareness…the unchanging in which ever-changing experiences arise and dissolve. This nidra is infused with sound healing vibrations of Tibetan singing bowls. It is the final nidra from Myriam’s Nidra Journey.

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Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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