Vocal Mode: Spoken word
Language: English - US
This 19 minute nidra will guide you to rest through a body scan, breath counting, with a bit of poetry. You will not be guided back to wakefulness, so be prepared to remain resting. I created this nidra for anyone who needs support falling asleep or going back to sleep. If you love the ocean you will enjoy the imagery during the visualization. Rest well dear one.
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