Vocal Mode: Spoken word
Language: English - UK
During this journey you are invited to settle; allowing the dance of and through the body to unfold. Allowing the Queen of dreams to unfold her powers and deepen through a mantra. This practice includes the sound of a Kalimba and chimes.
We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.
If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.
Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network