Vocal Mode: Spoken word
Language: Italian
Saggezza ciclica femminile – Female Cyclic Wisdom
Inizio con una breve introduzione per sentire il peso del corpo e l’abbraccio accogliente della terra.
Intenzione: ripristinare la saggezza ciclica del femminile nella vita e nel corpo.
La consapevolezza mentale si manifesta con un fiore che sboccia, nella rotazione della consapevolezza attorno al corpo, il corpo si ricopre di fiorellini luminosi appena sbocciati e diventa un prato fiorito come a primavera.
Porto poi il flusso di energia nel canale cuore-grembo: espiro dal cuore al grembo ed inspiro dal grembo al cuore. Per aprire infine uno spazio nel grembo dove lasciare posto alla propria saggezza femminile di manifestarsi.
I start with a brief introduction to feel the weight of the body and the welcoming hug of the Earth.
The intention is to ri-establish the female cyclic wisdom both in our daily life and in ur body.
The mental awareness arises int he form of a blossoming flower and during the rotation around the body the body is covered by shining flowers just blossomed and it becomes a luscious, flowered lawn, like in spring.
I then bring the flow of energy in the heart-womb channel (hridaya-yony nadi): exhale from your heart into your womb, inhale from your womb into your heart. To open, eventually, a place in your womb to welcome your female wisdom and allow her to manifest.
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Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network
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