Vocal Mode: Spoken word
Language: English - UK
During this 32 minute gentle yoga Nidra, exceptional care & kindliness towards yourself is practised.
Through the visualisation of the bud of a flower on a vast tree the journey to return home to your truth & power and your body’s ultimate healing power is created.
Recorded in a private session to my father who was terminally ill, this Nidra was an act of unconditional love for him.
We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.
If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.
Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network