Vocal Mode: Spoken word
Language: English - UK
This Yoga Nidra has been inspired by the astrological sign of Aries. Aries is the first sign of the zodiac, and is the sign of initiation, the individual self, determination and courage. The visualisations in this practice include exploration of the opposites fear & courage, and winning & losing; and a journey including the overcoming of a great obstacle. The practice is suitable for everyone but those with a significant Aries placement in their chart may find it especially useful or inspiring.