Vocal Mode: Spoken word
Yoga Nidra de 40 minutos para un descanso profundo y reparador. Grabado en vivo con un grupo maravilloso de 20 personas, el Yoga Nidra finaliza con un poema de Rumi que invita a la reflexion y el silencio.
This Yoga Nidra was recorded live. It’s 40 minutes and deeply nourishing and it ends with a poem by Rumi inviting inner reflection and silence.
We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.
If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.
Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network
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