Vocal Mode: Spoken word
Language: English - UK
This Yoga Nidra practice has been inspired by the astrological sign of Gemini. Gemini is the sign of information, communication, curiosity, social connections, words, and languages. The practice includes the placement of the mantra ‘om shanti’ on energy centers around the body, and seed sounds for the chakras, with visualizations to inspire curiosity and the receiving of inspiration.
The practice is suitable for everyone, but those with a significant Gemini placement may find it especially useful or inspiring.
Image by Dorothe from Pixabay
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