Vocal Mode: Spoken word
Language: English - UK
This Yoga Nidra practice was inspired by the astrological sign of Sagittarius. Sagittarius is the ninth sign of the zodiac and is symbolized by the archer or the centaur. It is the sign of truth, philosophy and religion, education and knowledge, travel, expansion, and spiritual seeking. The practice includes an exploration of expansion and contraction through the breath and visualizations inspired by Saggittarian themes. It is suitable for everyone, but those with a significant Sagittarius placement in their charts may find it to be especially useful or inspiring.
Image by Dorothe from Pixabay
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