Vocal Mode: Spoken word
Language: English - UK
For children this 5 minute Yoga Nidra invites the morning sky to softly welcome you into a new day of light and freshness. Using a Kalimba instrument welcoming sound into the transition from sleep to waking.
Yoga Nidra de 5 minutos para ninos en el cual invita el cielo matutino dando la bienvenida a un nuevo dia de luz y frescura. Es en ingles y facil de entender para ninos aunque el ingles no sea su lengua materna.
We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.
If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.
Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network
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