IN PERSON | STROUD | YOGA NIDRA MADE EASY ONE DAY RETREAT

­­This day does just it does what it says on the tin! It’s a day to rest, rejuvenate and restore your energies with Yoga Nidrā Made Easy co-author Nirlipta Tuli. It’s not complicated. Imagine a whole day of being pampered with nidrā, in our lovely home yoga studio in our small but pleasing garden in Stroud. From beginning to end, the day will be filled with a variety of nidrās covering a multitude of topics, from deep rest to elemental, philosophical, to magical narrative stories to travelling in time; all in the profound nourishing rest of nidrā with Nirlipta. He will welcome you home to your Rested Self.