Good Bye & Integration

This Yoga Nidra by  Uma Dinsmore-Tuli was recorded live on one of the Yoni Shakti Well Woman Yoga Therapy Teacher Trainings.

Self Anointing (Menopause)

This Yoga Nidra by  Uma Dinsmore-Tuli was recorded live on one of the Yoni Shakti Well Woman Yoga Therapy Teacher Trainings.

Kiss of the Inner Beloved

This Yoga Nidra by Sivani Mata Francis was recorded live on one of the Yoni Shakti Well Woman Yoga Therapy Teacher Trainings.

Transformation

This Yoga Nidra by  Uma Dinsmore-Tuli was recorded live on one of the Yoni Shakti Well Woman Yoga Therapy Teacher Trainings.

Welcoming Change

This Yoga Nidra by  Uma Dinsmore-Tuli was recorded live on the Yoni Shakti Well Woman Yoga Therapy Teacher Training.

Two Voice Singing

This two voice Nidra by Sivani Mata Francis and Uma Dinsmore-Tuli was recorded live on one of the Yoni Shakti Well Woman Yoga Therapy Teacher Training.

Oceáno

Una sesión para el más profundo deleite y descanso profundo en el espacio del corazón, sede del sueño profundo. Esta sesión, está acompañada de los paisajes sonoros y mantras de Lucas Masciano.

Relajación profunda y recarga

Esta es una práctica restauradora de 15 minutos para soltar, descansar y navegar por los reinos lineales del descanso.

Olas de relajación – Shitali Karana

Con esta sesión, inspirada en el ejercicio de “Shitali Karana”, de Swami Rama, la mente y el sistema nervioso entrarán en un estado de completo reposo y gozo.

Full Moon Yoga Nidra

In this Yoga Nidra listeners are invited to stettle through a Moon Cycle breath and connect to the feeling of mother earth, followed by a Moonlight body scan. The practise further creates open space resting awareness in 3 different areas of the body (Himalayan School inspired) and explores the opposite of embodied flowing movement and […]