This is an introductory evening about the intersectionality of Total Yoga Nidra and Neuroplasticity, led by Yoga Nidra Network co-founder Nirlipta Tuli.
The hope is that you will go away feeling that you have had an experience of your mind, your brain, of neuroplasticity and of Total Yoga Nidra in such a way that you feel better, know more, and are keen to continue exploring the subject.
In this session you will learn:
This evening’s session is a brief experiential introduction to that, with the intention of being relaxing, informative and enjoyable.
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