Vocal Mode: Multi-vocal, With music
Language: English - UK
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’.
This two voice Nidra is by Sivani Mata Francis and Uma Dinsmore-Tuli was recorded live on one of the Yoni Shakti Well Woman Yoga Therapy Teacher Training.
It is a 20-minute two voice nidrā was delivered with harmonium, song and bhakti as an opening evening welcome practice. Rather than a traditional rotation of consciousness, the movement of awareness around the body in this nidrā travels the medicine wheel of the Mahāvidya (Great Wisdom) goddesses. The practice includes a sung recitation of the poem ‘Homecoming’ by Linda Reuther.
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