Vocal Mode: Sung (in whole or in part), With music
Language: English - UK
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’.
The intention of this 30-minute morning nidrā practice was to facilitate welcome for changing life cycles. The practice ended with a sung recitation of a poem by Lalla Ded, infused with the mantra Hari Om Tat Sat.
Jai Maa! Thank you for your interest in this work.Please sign up below if you'd like to receive one or both of our monthly newsletters.
