Vocal Mode: Sung (in whole or in part), With music
Language: English - UK
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’.
The intention for this 26-minute evening nidrā practice was to be fully present with the awareness of the inner beloved, and the rotation was in the Himalayan tradition.
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