Vocal Mode: Spoken word, Sung (in whole or in part), With music
Language: English - UK
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’.
This is one of the yoga nidrā practices on the ‘Yoni Nidra’ album, available to purchase here.
This 24 minute yoga nidrā Prana Vayu practice features a process of breathing triangles and diamonds through the body, thereby increasing sensitivity and attention in those sacred spaces.
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