Vocal Mode: Spoken word
Language: English - UK
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’.
This practice features a series of dissociative multiple bodies, gingerbread, the iron core of the planet, a golden oval, and looking after oneself. It’s both hypnosis and nidrā, archetypal and fairytale-like. It works on multiple levels. This was created by Nirlipta Tuli as part of an advanced yoga nidrā and hypnosis training in Amsterdam in September 2018.
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